Hi, I'm Caroline Larkin and I have worked in the fitness industry for over 15 years. I have a passion for fitness and maintaining a healthy lifestyle and have worked for the NHS as a Physical Activity Instructor for 8 years.
I had a baby boy in December 2015 which has motivated me further to support women in maintaining healthy bodies and minds. I cover the Aldridge, Sutton Coldfield, Great Barr and Walsall providing women only fitness sessions to meet the needs of the average woman, busy with families work and also sometimes dealing with a variety of health conditions.
I believe that everyone can enjoy keeping fit and healthy. It shouldn't be something you dread doing or feel anxious about it should be fun and stress relief. By taking part in my sessions or booking one to one sessions you can see real physical results and feel great about yourself. There is a way to fit exercise into your lifestyle!